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Exercise The Little Things

Progress Is Like a Blister

Have you ever thought about how a blister forms? I have a pair of Sperry crocks that I absolutely LOVE (seriously one of the best...

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  • If you don’t feel grateful for the added resistance, let it go.October 9, 2022
  • Progress Is Like a BlisterOctober 6, 2022
  • Whatever happens, I’m okay.September 22, 2022
  • Are you being too hard on yourself at the gym?September 15, 2022
  • Is pride ruining the special moments of your life?September 11, 2022
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